Do you ever crave to step more deeply into the authentic and natural version of yourself? Do you love to be outdoors and are committed to growing in self awareness? Seeking greater vitality and relief from stress & intrusive thoughts?
Welcome to Rewilding Nature Therapy: Personal and Relational Development in service to all of Life!
Nature Therapy outings are ideal for individuals and couples interested in self and nature knowledge as service to the whole. This unique approach to personal and planetary wellness explores your personal ecology through an exploration of nature's ecology. We also may engage with writing, music, poetry and other community resources.
Whenever I have found myself stuck in the ways I relate to things, I return to nature. It is my principal teacher, and I try to open my whole being to what it has to say.-Wynn Bullock
How may you benefit from Nature Therapy?
Quiet your busy mind by reawakening the senses
Go beyond therapeutic insight and toward true, relational contact
Explore how you promote and inhibit contact with others through experiments with nature
Expand and shift your perceptions of self within the world
Experience an overdue sense of true belonging
Increase emotional and sensory regulation capacity
Think more clearly and creatively, and be less stuck
Feel rejuvenation from overwhelm and work exhaustion
Connect to deep sources of wisdom and strength
Experience ongoing inspiration for your day
Relax to a slower, natural rhythm
After an initial information gathering session (1 hour), following sessions typically occur at various natural areas or at our ranch in the foothills west of Golden. Appointments are 2-3 hours in length. All sessions conducted by Kimberly Beck, M.Ed., NCC, Colorado registered psychotherapist #0012840.
Please Note: Depending on your presenting concerns or goals, Nature Therapy may meet your needs or will be an important addition to your current mental health treatment. If you are struggling with repetitive and painful thoughts and their subsequent behavior, you may also be interested in 'The Work'.
Contact us for questions or schedule your private Nature Therapy session here.
Jefferson County parks, wildlife areas, national forests, nature centers, Lookout Mountain, our property on LM, your back yard.
What Our Participants Are Saying:
I go hiking all the time, but wanted some depth to my outings. That is exactly what I got! I learned about plants and birds near where I live, while learning about myself and how I relate to them all. Kimberly is engaging, inspiring, and fun. I left feeling like a part the area we hiked instead of an outside visitor, and more connected to this beautiful place I call home! - Joyce R.
(970) 222-8460 Wild@relationalrewilding.com Based on Lookout Mountain, Golden, CO